What Are My Options When I Need Help With Daily Living?

Direct answer

Needing help with everyday life does not automatically mean moving into a nursing home.

Depending on how much help you need, options can include:

help in your own home

adult day programs

assisted living

memory care

or a nursing home

The more supervision and medical care you need, the more intensive the setting usually becomes.

Updated

Infographic: needing help doesn't automatically mean a nursing home. Options include help at home, assisted living and nursing-home care, depending on how much support you need.

Start with the real question

Do not start with:

Do I need a nursing home?

Start with:

What do I need help doing?

And:

How often do I need that help?

You may need help with:

  • bathing
  • dressing
  • eating
  • using the bathroom
  • getting in and out of bed
  • taking medications
  • preparing meals
  • getting to appointments
  • staying safe when alone

Option 1: Help in your own home

Help at home can come from:

  • family or friends
  • paid home-care aides
  • homemaker services
  • meal delivery
  • transportation
  • nurses or therapists when medical care is needed

The biggest advantage:

You stay home.

The challenge:

As the number of paid-care hours grows, home care can become expensive.

Option 2: Adult day programs

Adult day programs provide care and supervision during part of the day.

Think:

support during the day, home at night.

Option 3: Assisted living

Assisted living is generally for someone who does not need full nursing-home care but needs more help than they can comfortably get while living completely independently.

Option 4: Memory care

Memory care is designed for people with Alzheimer's disease or other dementia who need more supervision and a safer environment.

Option 5: Nursing home

A nursing home provides the most intensive residential care on this list.

Some people enter a nursing facility temporarily for rehab.

Others live there long term because they need ongoing help that cannot safely be provided in a less intensive setting.

How do I know which level I need?

Ask:

Can I safely be left alone?

Do I mainly need help with everyday activities?

Do I need regular skilled nursing or medical care?

Is dementia affecting safety?

Who pays?

People may use combinations of:

  • income
  • savings
  • long-term-care insurance
  • family help
  • Medicaid if eligible
  • certain veterans or state programs if eligible

Medicare generally does not pay for long-term non-medical help with everyday living.

Where do I start if I need help now?

The federal Eldercare Locator connects older adults and families with local services.

https://eldercare.acl.gov/

800-677-1116

The bottom line

Think of help as a ladder:

Help at home

Adult day support

Assisted living

Memory care when needed

Nursing home when 24-hour care is needed

The right choice depends on what help you need, how often you need it, whether you can safely be alone and what you can afford.